Ha

Thanks to Maggs comment, I had a bit of a chuckle, I searched my 'sick' label.  Seems that I had the stomach flu exactly 1 year ago this week.  And I remember my hip was in so much pain, laying in bed all day was horrible.

Anyway, Tylenol+12 hours of sleep seems to have done the trick.  I am going to take the day off from training, and hopefully feel back to good tomorrow!