Starting Fresh.
Only ran 30 miles in December, including a huge 4.5 in the last two weeks. But I think I'm ready to go and the knee pain was my body screaming for a break after the past 10 months.
I am excited to see where this year takes me. In particular:
National Half Marathon
Rev3 Knoxville OLY
Eagleman
Syracuse 70.3
Let's GO
Good for you for taking a break! I took a break that has wreaked havoc on my fitness, but I've really never felt fresher and can't remember the last time I went through so many weeks of training without any sort of pain.
ReplyDeleteYour 2010 season will thank you!