Tuesday, September 1, 2009

I love fall.

With amazingly cool temps, I kicked off September with a tempo run that turned out to be a 4-mile PR and the best pace i have ever run any race. ever. 7:19.

the miles are paying off. good stuff, super motivated.
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2 comments:

  1. DSeptember 1, 2009 at 8:09 PM

    Isn't that the best feeling? Congrats!

    ReplyDelete
  2. JoshSeptember 2, 2009 at 1:33 PM

    awesome! you're flying right now. it's gonna be a kick ass fall (and 2010) for you.

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