Tuesday, April 29, 2008

Sore vs. Pain

It has been rainy and miserable in NYC the past few days. And my leg has been bothering me. I say 'bothering' because I don't really know how to classify the feeling. It is definitely 'sore. However, it is not the 'pain' that I felt when I was figuring out my injury. It doesn't really hurt to walk, and it doesn't hurt at all to lift the leg, which was the main disability before.

However, it worries me. How to proceed? I took 4 days off running last week, only ran 7 miles total. The week before I did 13. Perhaps that was too much, too soon?

I ran three miles on the treadmill last night, and once I was warmed up, the soreness went away.

Ugh, I don't know what to do.

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