...I rest.
I am in DC for a work meeting and honestly, didn't feel like packing running shoes/work out clothes, even though I love the trails and sights of running in DC. I will be spending the weekend with my family, going to a bridal shower, going to the Nationals baseball game on Friday night with my dad and bro, and I just couldn't be bothered.
OK- full disclosure: I ran 3.2 Monday and 4 Wednesday this week, and at the end of both runs my hip was nagging a bit. Nagging in a way that is different that is being sore, but not nagging PAIN, per say. I am going to give it a few good days of rest and hope that all is well on Sunday when I get back to NY.
I am not freaking out about it.
I did bring my bathing suit, and MAY get up in the morning and go to Masters at the pool I used to train at in high school, give my old club coaches a heart attack to see me at 6:30am, but I am really only going to go if I wake up w/o my alarm. I don't need to set alarm to get me to the pool for parents that I have known since I was 10 kick my butt in the pool.
It's good to be home. I have not seen my family since being back from my trip and I am looking forward to the weekend.
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