Goodmorning, Pittsburgh.

I abandoned my run this morning when it was so foggy I couldn't see out of my 23rd floor window. Don't think it's super wise to run around a strange city with 0% visibility.

And I have some work to do before my presentation later today.

And I am feeling quite smashed from my 71 mile/5k brick yesterday. I did a great job of nutrition on the ride, however, rushing to pack and make my flight to then sit on the runway of JFK for an hour, I didn't do the best with recovery.

So I ordered room service instead. They sent it up with two glasses of water and two sets of utensils....but nope, not for 2, just for little old me :)

PS if you're ever at the Westin, order the breakfast quesadilla. SO GOOD.